Shoes, a Belt, and the Missed Mile

Just returned from a 12-miler* and I feel pretty good... especially compared to last week. I think there are a few good reasons for this. First, I bought new shoes yesterday. They are awesome, and make all the difference in the world. Second, I bought a fuel belt. At first I thought a 4-bottle belt would be WAY too much... but it was perfect. I was much more attentive to drinking water during this run, and the hydration helped with my overall energy and mood.

The course today had some amazing scenery along the bluffs of Palos Verdes Estates. *On the way back my running partner and I made a wrong turn through a neighborhood and ended up cutting almost a mile off the run. So technically, we ran around 11.4 miles. Close enough to 12 for me! (With warm-up, we were practically there anyway).

I'm partially hidden, on the right...

Reflections

This last week has been a challenge, in many ways. Not even a month ago, my Uncle was diagnosed with metastatic pancreatic cancer, and was sent home to live with my parents on hospice care. My parents were amazing throughout his time with them, and were both present when he passed away Friday morning. This was much more sudden than we originally anticipated, as he was initially told he had three months to live. I am just so thankful he was not in pain, and died in a peaceful, loving home. So many people are not this fortunate.

I'll be honest. When I decided to join the LLS Team in Training program, my intentions were primarily centered around getting in better shape and running a marathon to celebrate my 30th birthday. While these points are still an important part of why I'm training, my purpose has been significantly enriched by the events of the last month.

The Leukemia & Lymphoma Society not only supports cancer research, but provides educational resources for patients and families. I believe that the lack of educational resources (or perhaps lack of awareness around existing resources) is a significant obstacle for so many who suffer from such devastating illnesses. I am proud to raise funds for an organization that funnels resources AND creates awareness/educational opportunities.

On a related but lighter note, I decided to attend group practice Saturday morning for some fresh air and a new activity (other than planning, worrying, and mourning). We ran 10 miles, which is farther than I've ever run. EVER. The route we took in Palos Verdes was very hilly...the slow, gradual kind that made me want to beg any oncoming car for a ride back to my own. I felt fairly strong for the first 7-8 miles, but the last few were definitely challenging. Part of the problem was related to dehydration, as Coach Gail helpfully pointed out. I don't drink enough during my runs, for fear of side aches. At this point I'll risk it in exchange for the dizziness I experienced Saturday. Shot blocks are my new favorite source of nutrition during runs, and I downed 2 packs. Without the ladies in my pace group, there is no way I could finish these runs. They are so supportive and positive.

Traveling Runner

One of the best parts of my job is traveling to the bay area for hospital visits. I took advantage of the amazing weather in Napa earlier this week for an easy 3-miler.

This Saturday we are set to run 10 miles, again in Palos Verdes. I've never run more than 9 miles, even in high school. Stay tuned for updates!

Donation Incentive

7 miler today = conquered! Can't wait to tackle 10 next weekend...

Calling all baseball fans...I have a donation contest that might interest you. The next person to donate a minimum of $50.00 will receive 2 tickets to the Dodgers vs. Giants opening night game on April 15th! http://pages.teamintraining.org/los/rnr09/jennifershaw
When you donate, I will immediately get an email...so first come, first serve.

Recent donation contest winners:

Alex Mestas: Clippers tix
Chi Tran: Mauritson wine

Many Thanks!

Some time has passed since my last post, and I promise to be more diligent with updates in the future. If you haven't already noticed, my fundraising total has jumped to $900.00!! MANY thanks to my generous friends and family for their selfless donations that directly contribute to cancer research, education, and treatment. I continue to be amazed by the support and encouragement I have received since beginning this journey. If you want to donate, please do so through my fundraising website: http://pages.teamintraining.org/los/rnr09/jennifershaw
Help me raise that last $1,600.00, and check out my facebook page for random contests and donation incentives!

By way of a training update, we embark on a 7 mile group run tomorrow in Palos Verdes. Work and family obligations have derailed me a bit from my training routine over the last two weeks, but I am feeling focused again, and ready to take it to the next level! I am also looking for some new group cross-training opportunities, so if anyone ever wants to join me for some basketball at the Playa Vista courts or spinning classes at LMU, let me know! Other ideas are also appreciated :)