Quick Update

I've been sick for the last few days...therefore, no running. I should have 10 miles under my belt for the week, but tonight is the first time I will attempt an easy run since last Saturday. We are set to tackle 16 miles this Saturday, and I hope this little break hasn't completely thrown me off. Everything I've read about running while ill tells me that if your chest is clear (and you don't have a fever) you should be fine. Personally, I'd rather be safe than sorry, even if it means falling behind a bit. Any advice from the pros our there??