Wednesday, April 1, 2009
Training Schedule~ Week of 3/29
Sunday 3/29~ cross-train 60mins
Monday 3/30~ REST
Tuesday 3/31~ 3 miles
Wednesday 4/1~ 5 miles
Thursday 4/2~ 3 miles + core
Friday 4/3~ REST
Saturday 4/4~ 14 miles!
Labels:
training schedule
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