Wednesday, February 11, 2009

Training Schedule ~ Week of 2/8

My training schedule this week is basically the same as last week, with an increase for my Saturday run (which will likely happen here, in less than ideal temps). Next week I am going to start incorporating more strength training, in addition to the usual pilates routine.

2/8: 20 min cross-training
2/9: 60 min pilates
2/10: 2 miles
2/11: REST
2/12: 30 min or 2 miles
2/13: REST
2/14: 3 miles

2 comments:

Sheryl said...

Gooooooooooooo Jen! You're hard core! =) Do you have a pair of running tights to help keep you warm?

Jen said...

Thanks Sheryl...but I'm not even close to as hard core as you, missy! I am going to make a trip to the Nike outlet in Seattle and stock up on some winter gear =)